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TUSCANY BLEND BREAD FLOUR, TUSCANY BLEND

Flours & Corn Meal Jorly Holdings LLC, Gourmet Series A Branded
355 Calories
12.9g Protein
74.2g Carbs
0g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 74.2g 27%
Dietary Fiber 6.5g 23%
Total Sugars 0g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 5.8mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 15%
Carbs 74.2g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 5.8 MG 32%
Potassium, K 0 MG 0%
Sodium, Na 48 MG 2%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
SELF-RISING FLOUR 344 9.4g 71.9g 0g SELF-RISING CORN MEAL MIX WITH HOT RIZE 375 6.3g 71.9g 3.1g ALL PURPOSE FLOUR 367 13.3g 73.3g 1.3g ENRICHED WHITE CORNMEAL MIX 375 6.3g 71.9g 3.1g ENRICHED WHITE CORNMEAL MIX 367 6.7g 73.3g 3.3g ENRICHED UNBLEACHED SELF-RISING FLOUR 333 6.7g 73.3g 0g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).

About TUSCANY BLEND BREAD FLOUR, TUSCANY BLEND

TUSCANY BLEND BREAD FLOUR, TUSCANY BLEND is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 74.2g of carbohydrates, and 0g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

FLOUR BLEND (LONG GRAIN RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, SOY FLOUR), POTATO STARCH, TAPIOCA STARCH, XANTHAN GUM.

Dietary Information

TUSCANY BLEND BREAD FLOUR, TUSCANY BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TUSCANY BLEND BREAD FLOUR, TUSCANY BLEND include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, TUSCANY BLEND BREAD FLOUR, TUSCANY BLEND gets 15% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TUSCANY BLEND BREAD FLOUR, TUSCANY BLEND

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