Big Y, ALL-PURPOSE UNBLEACHED ENRICHED FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 5.2 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (32% DV).
About ALL-PURPOSE UNBLEACHED ENRICHED FLOUR
Big Y All-Purpose Unbleached Enriched Flour is a simple two-ingredient flour: enriched unbleached wheat flour and malted barley flour. A 31g serving yields 355 calories, 9.68g protein, 74.19g carbs, no fat, and 3.2g fiber. The unbleached treatment preserves natural carotenoids and produces a slightly more golden crumb in baked goods compared to bleached flour.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.
Dietary Information
ALL-PURPOSE UNBLEACHED ENRICHED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL-PURPOSE UNBLEACHED ENRICHED FLOUR include Niacin (32% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, ALL-PURPOSE UNBLEACHED ENRICHED FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Big Y, ALL-PURPOSE UNBLEACHED ENRICHED FLOUR
See how Big Y, ALL-PURPOSE UNBLEACHED ENRICHED FLOUR compares to other foods in terms of nutrition:
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