Ahold, TUSCAN STYLE VEGETABLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (1.6g per 100g).
About TUSCAN STYLE VEGETABLE SOUP
A Tuscan-style vegetable soup from Ahold USA made primarily with organic ingredients, indicated by asterisks throughout. The base is whole peeled organic tomatoes, cannellini beans (cooked with kombu seaweed), organic whole milk, and spinach, with onions, red bell peppers, butter, garlic, basil, and cornstarch. Per 100g: 49 kcal, 1.6g protein, 6.9g carbs, 1.6g fat, 1.2g fiber. Contains milk. A hearty Italian-inspired soup with protein from cannellini beans and brightness from the tomato base. Low in calories per serving. The inclusion of kombu in the bean cooking water is a traditional technique used to improve digestibility.
Ingredients
TOMATOES* (TOMATOES*, TOMATO PUREE*, NATURALLY DERIVED CITRIC ACID), CANNELLINI BEANS* (CANNELLINI BEANS*, WATER, SEA SALT, KOMBU SEAWEED), WATER, WHOLE MILK* (MILK*, VITAMIN D), SPINACH*, ONIONS*, CONTAINS 2% OR LESS OF: RED BELL PEPPERS*, BUTTER*, ROASTED RED PEPPERS*, GARLIC*, SUGAR*, CORNSTARCH*, BASIL*, SEA SALT AND SPICES*.
Dietary Information
TUSCAN STYLE VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, TUSCAN STYLE VEGETABLE SOUP gets 13% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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