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Know what is on your plate.

Ahold, TUSCAN STYLE VEGETABLE SOUP

Other Soups Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

49 Calories
1.6g Protein
6.9g Carbs
1.6g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 16%
Carbs 6.9g 68%
Fat 1.6g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 176mg 8%
Total Carbohydrate 6.9g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 176 MG 8%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (1.6g per 100g).

About TUSCAN STYLE VEGETABLE SOUP

A Tuscan-style vegetable soup from Ahold USA made primarily with organic ingredients, indicated by asterisks throughout. The base is whole peeled organic tomatoes, cannellini beans (cooked with kombu seaweed), organic whole milk, and spinach, with onions, red bell peppers, butter, garlic, basil, and cornstarch. Per 100g: 49 kcal, 1.6g protein, 6.9g carbs, 1.6g fat, 1.2g fiber. Contains milk. A hearty Italian-inspired soup with protein from cannellini beans and brightness from the tomato base. Low in calories per serving. The inclusion of kombu in the bean cooking water is a traditional technique used to improve digestibility.

Ingredients

TOMATOES* (TOMATOES*, TOMATO PUREE*, NATURALLY DERIVED CITRIC ACID), CANNELLINI BEANS* (CANNELLINI BEANS*, WATER, SEA SALT, KOMBU SEAWEED), WATER, WHOLE MILK* (MILK*, VITAMIN D), SPINACH*, ONIONS*, CONTAINS 2% OR LESS OF: RED BELL PEPPERS*, BUTTER*, ROASTED RED PEPPERS*, GARLIC*, SUGAR*, CORNSTARCH*, BASIL*, SEA SALT AND SPICES*.

Dietary Information

TUSCAN STYLE VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, TUSCAN STYLE VEGETABLE SOUP gets 13% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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