TUSCAN STYLE VEGETABLE SOUP vs CHICKEN SHOYU JAPANESE RAMEN BASE
Nutrition comparison per 100 g serving
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TUSCAN STYLE VEGETABLE SOUP wins in 6 out of 11 nutrient categories
TUSCAN STYLE VEGETABLE SOUP: 6
vs
CHICKEN SHOYU JAPANESE RAMEN BASE: 4
(1 ties)
Overview
| Nutrient | TUSCAN STYLE VEGETABLE SOUP | CHICKEN SHOYU JAPANESE RAMEN BASE | Winner |
|---|---|---|---|
| Calories | 49 cal | 33 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.9 g | 3.3 g | |
| Fat | 1.6 g | 1.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STYLE VEGETABLE SOUP | CHICKEN SHOYU JAPANESE RAMEN BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | TUSCAN STYLE VEGETABLE SOUP | CHICKEN SHOYU JAPANESE RAMEN BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 176 MG | 675 MG |