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Pictsweet — TUSCAN MEDLEY IN GARLIC & HERB SAUCE BROCCOLI, CARROTS, SWEET PEPPERS, TUSCAN MEDLEY

Frozen Dinners & Entrees The Pictsweet Company Branded
39 Calories
0.8g Protein
5.5g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 126mg 5%
Total Carbohydrate 5.5g 2%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 11%
Carbs 5.5g 78%
Fat 0.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.3 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.3 MG 2%
Sodium, Na 126 MG 5%

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About TUSCAN MEDLEY IN GARLIC & HERB SAUCE BROCCOLI, CARROTS, SWEET PEPPERS, TUSCAN MEDLEY

Pictsweet Farms Tuscan Medley in Garlic and Herb Sauce is a frozen vegetable blend of broccoli, carrots, and red and yellow peppers in a palm oil-based garlic-herb sauce. A 127g serving provides 39 calories, 0.79g of protein, 5.51g of carbohydrates, 1.6g of fiber, and 0.79g of fat. A convenient, nearly-ready side dish for busy weeknights, low in calories and requires only microwave heating.

Ingredients

INGREDIENTS: BROCCOLI, CARROTS, RED & YELLOW PEPPERS, WATER, PALM OIL, MODIFIED TAPIOCA STARCH, SALT, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: BETA CAROTENE (COLOR), DRIED GARLIC, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), SODIUM DIACETATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, SPICES, XANTHAN GUM.

Dietary Information

TUSCAN MEDLEY IN GARLIC & HERB SAUCE BROCCOLI, CARROTS, SWEET PEPPERS, TUSCAN MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TUSCAN MEDLEY IN GARLIC & HERB SAUCE BROCCOLI, CARROTS, SWEET PEPPERS, TUSCAN MEDLEY include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 39 calories per 100 grams, TUSCAN MEDLEY IN GARLIC & HERB SAUCE BROCCOLI, CARROTS, SWEET PEPPERS, TUSCAN MEDLEY gets 8% of its calories from protein, 57% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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