Know what is on your plate.
Overhill Farms, AU GRATIN POTATOES & HAM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About AU GRATIN POTATOES & HAM
Boston Market Au Gratin Potatoes and Ham is a frozen entree combining cooked ham, roasted red potatoes, green beans, mushrooms, and a multi-cheese cream sauce. Per 340 g serving: 94 calories, 7.06 g carbs, 6.47 g protein, 4.41 g fat, and 0.9 g fiber. Low in calories for a full-plate meal. The sauce layers multiple cheese varieties for depth.
Ingredients
WATER, COOKED HAM, SMOKE FLAVOR ADDED (HAM, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE), ROASTED RED POTATOES, GREEN BEANS, MUSHROOMS, HALF AND HALF (MILK, CREAM), LESS THAN 2% OF PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), MODIFIED FOOD STARCH, CANOLA OIL, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), MALTODEXTRIN, RICE WINE VINEGAR (WATER, RICE), YEAST EXTRACT, CHEESE FLAVOR (MALTODEXTRIN, NONFAT DRY MILK, MILKFAT, NATURAL FLAVOR, SALT, DISODIUM PHOSPHATE), BLUE CHEESE POWDER (BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES]), XANTHAN GUM, CHEESE FLAVOR (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], MALTODEXTRIN, WHEY POWDER, MODIFIED CORN STARCH, NATURAL FLAVOR, DISODIUM PHOSPHATE, MILKFAT), PARMESAN FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], WATER, NONFAT DRY MILK, DISODIUM PHOSPHATE, SALT), MUSTARD FLOUR, SPICE.
Calorie Breakdown
At 94 calories per 100 grams, AU GRATIN POTATOES & HAM gets 28% of its calories from protein, 30% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Overhill Farms, AU GRATIN POTATOES & HAM
See how Overhill Farms, AU GRATIN POTATOES & HAM compares to other foods in terms of nutrition:
- Overhill Farms, AU GRATIN POTATOES & HAM vs Conagra, HEALTHY CHOICE, GOURMET STEAMERS, GENERAL TAO'S SPICY CHICKEN
- Overhill Farms, AU GRATIN POTATOES & HAM vs Conagra, ROSARITA, CHICKEN WITH VERDE SAUCE AND RICE
- Overhill Farms, AU GRATIN POTATOES & HAM vs Amy's Kitchen, RICE MAC & CHEESE
- Overhill Farms, AU GRATIN POTATOES & HAM vs Taste Traditions of Omaha, CREAM OF BROCCOLI WITH CHEESE SOUP
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.