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Know what is on your plate.

Kraft Heinz, PREMIUM WHITE MEAT CHICKEN WITH TOMATO, ONIONS, RED PEPPERS, AND SPINACH, IN A TOMATO BASIL SAUCE AND TOPPED WITH CHEESE, TOMATO BASIL CHICKEN WITH SPINACH

Frozen Dinners & Entrees Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

63 Calories
7.1g Protein
5.1g Carbs
1.8g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 51%
Carbs 5.1g 37%
Fat 1.8g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 235mg 10%
Total Carbohydrate 5.1g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.4 MG 2%
Sodium, Na 235 MG 10%

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About PREMIUM WHITE MEAT CHICKEN WITH TOMATO, ONIONS, RED PEPPERS, AND SPINACH, IN A TOMATO BASIL SAUCE AND TOPPED WITH CHEESE, TOMATO BASIL CHICKEN WITH SPINACH

Smart Ones Tomato Basil Chicken with Spinach is a frozen entree featuring cooked white chicken meat with spinach, tomatoes, and red bell peppers in a tomato basil sauce topped with part-skim mozzarella. A 255-gram serving contains 63 calories, 7.06 grams of protein, 5.1 grams of carbohydrates, 1.76 grams of fat, and 1.2 grams of fiber. The low calorie count reflects the water-heavy tomato sauce base and the lean chicken protein. Olive oil is used in the sauce at modest levels for flavor without substantially raising the fat content.

Ingredients

TOMATO BASIL SAUCE (WATER, TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], MODIFIED CORNSTARCH, BASIL, GARLIC, SALT, OLIVE OIL, SPICES, NATURAL FLAVORS), COOKED ROASTED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), SPINACH, TOMATOES, RED BELL PEPPERS, ONIONS, PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, SKIM MILK.

Dietary Information

PREMIUM WHITE MEAT CHICKEN WITH TOMATO, ONIONS, RED PEPPERS, AND SPINACH, IN A TOMATO BASIL SAUCE AND TOPPED WITH CHEESE, TOMATO BASIL CHICKEN WITH SPINACH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, PREMIUM WHITE MEAT CHICKEN WITH TOMATO, ONIONS, RED PEPPERS, AND SPINACH, IN A TOMATO BASIL SAUCE AND TOPPED WITH CHEESE, TOMATO BASIL CHICKEN WITH SPINACH gets 45% of its calories from protein, 32% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kraft Heinz, PREMIUM WHITE MEAT CHICKEN WITH TOMATO, ONIONS, RED PEPPERS, AND SPINACH, IN A TOMATO BASIL SAUCE AND TOPPED WITH CHEESE, TOMATO BASIL CHICKEN WITH SPINACH

See how Kraft Heinz, PREMIUM WHITE MEAT CHICKEN WITH TOMATO, ONIONS, RED PEPPERS, AND SPINACH, IN A TOMATO BASIL SAUCE AND TOPPED WITH CHEESE, TOMATO BASIL CHICKEN WITH SPINACH compares to other foods in terms of nutrition:

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