Topco Associates — KOREAN STYLE WITH TOFU WHITE & RED QUINOA, BROWN RICE AND CAULIFLOWER RICE, TOPPED WITH A SPICY KOREAN STYLE SAUCE, TOFU, SPINACH, EDAMAME, CARROTS AND BABY CORN POWER BOWL, KOREAN STYLE WITH TOFU

Nutrition Highlights

• Low in calories with 84 kcal per 100g.

About KOREAN STYLE WITH TOFU WHITE & RED QUINOA, BROWN RICE AND CAULIFLOWER RICE, TOPPED WITH A SPICY KOREAN STYLE SAUCE, TOFU, SPINACH, EDAMAME, CARROTS AND BABY CORN POWER BOWL, KOREAN STYLE WITH TOFU

Full Circle Market Korean Style Power Bowl with Tofu features quinoa, brown rice, cauliflower rice, spinach, edamame, and a spicy gochujang sauce. Per 262g serving it delivers 84 calories, 4.58g of protein, and 3.05g of fat, a very light and balanced frozen entree.

Ingredients

COOKED GRAIN BLEND (WATER, BROWN RICE, RED QUINOA, WHITE QUINOA), WATER, TOFU (ORGANIC SOYBEANS, WATER, CALCIUM SULPHATE), SPINACH, EDAMAME, CARROT, BABY CORN, CAULIFLOWER RICE, CANE SUGAR, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), GOCHUJANG (WATER, TAPIOCA SYRUP, BROWN RICE, RED PEPPER POWDER, SALT, ALCOHOL, SOYBEAN, GARLIC, ONION), CORN STARCH, GINGER PUREE (GINGER, WATER), GARLIC PUREE (GARLIC, WATER), EXPELLER PRESSED CANOLA OIL, SESAME OIL, RICE VINEGAR (WATER, RICE), SESAME SEEDS, SEA SALT, SPICE.

Calorie Breakdown

At 84 calories per 100 grams, KOREAN STYLE WITH TOFU WHITE & RED QUINOA, BROWN RICE AND CAULIFLOWER RICE, TOPPED WITH A SPICY KOREAN STYLE SAUCE, TOFU, SPINACH, EDAMAME, CARROTS AND BABY CORN POWER BOWL, KOREAN STYLE WITH TOFU gets 22% of its calories from protein, 67% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates — KOREAN STYLE WITH TOFU WHITE & RED QUINOA, BROWN RICE AND CAULIFLOWER RICE, TOPPED WITH A SPICY KOREAN STYLE SAUCE, TOFU, SPINACH, EDAMAME, CARROTS AND BABY CORN POWER BOWL, KOREAN STYLE WITH TOFU

See how Topco Associates — KOREAN STYLE WITH TOFU WHITE & RED QUINOA, BROWN RICE AND CAULIFLOWER RICE, TOPPED WITH A SPICY KOREAN STYLE SAUCE, TOFU, SPINACH, EDAMAME, CARROTS AND BABY CORN POWER BOWL, KOREAN STYLE WITH TOFU compares to other foods in terms of nutrition:

• Topco Associates — KOREAN STYLE WITH TOFU WHITE & RED QUINOA, BROWN RICE AND CAULIFLOWER RICE, TOPPED WITH A SPICY KOREAN STYLE SAUCE, TOFU, SPINACH, EDAMAME, CARROTS AND BABY CORN POWER BOWL, KOREAN STYLE WITH TOFU vs Nestle Usa-Frozen Food Division — LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF, HERB SEASONED TOMATO SAUCE AND REAL MOZZARELLA CHEESE, LASAGNA WITH MEAT & SAUCE
• Topco Associates — KOREAN STYLE WITH TOFU WHITE & RED QUINOA, BROWN RICE AND CAULIFLOWER RICE, TOPPED WITH A SPICY KOREAN STYLE SAUCE, TOFU, SPINACH, EDAMAME, CARROTS AND BABY CORN POWER BOWL, KOREAN STYLE WITH TOFU vs Nestle Usa-Frozen Food Division — WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE, WHITE CHEDDAR
• Topco Associates — KOREAN STYLE WITH TOFU WHITE & RED QUINOA, BROWN RICE AND CAULIFLOWER RICE, TOPPED WITH A SPICY KOREAN STYLE SAUCE, TOFU, SPINACH, EDAMAME, CARROTS AND BABY CORN POWER BOWL, KOREAN STYLE WITH TOFU vs Nestle Usa-Frozen Food Division — SPICY PENNE ARRABBIATA PENNE PASTA WITH A SPICY TOMATO BASIL SAUCE & PARMESAN CHEESE, SPICY PENNE ARRABBIATA
• Topco Associates — KOREAN STYLE WITH TOFU WHITE & RED QUINOA, BROWN RICE AND CAULIFLOWER RICE, TOPPED WITH A SPICY KOREAN STYLE SAUCE, TOFU, SPINACH, EDAMAME, CARROTS AND BABY CORN POWER BOWL, KOREAN STYLE WITH TOFU vs Nestle Usa-Frozen Food Division — MEDIUM SPICY BUFFALO-STYLE MACARONI IN A BUFFALO-STYLE 100% REAL CHEDDAR CHEESE SAUCE MAC CUPS, MEDIUM SPICY BUFFALO-STYLE

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