Know what is on your plate.
Conagra, HEALTHY CHOICE, PORTABELLA MARSALA PASTA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 78 MG | 6% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 196 MG | 9% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 11 UG | 20% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of Selenium, Se (20% DV).
About HEALTHY CHOICE, PORTABELLA MARSALA PASTA
Healthy Choice Portabella Marsala Pasta centers on nine-grain pasta made with whole grain wheat, barley, rye, oats, amaranth, quinoa, millet, sorghum, and teff, plus egg whites. Baby portabella mushrooms drive the flavor alongside fontina cheese and marsala wine, with olive oil, onion puree, and corn starch filling out the sauce. Fiber is moderate given the multi-grain pasta, fat is low, and protein is reasonable for a frozen pasta meal. The marsala wine and fontina create a genuinely savory profile without leaning on excess sodium the way many frozen meals do. It sits on the more nutritious end of the frozen entree shelf.
Ingredients
COOKED 9 GRAIN PASTA (WATER, WHOLE GRAIN FLOURS [ WHEAT {ULTRAGRAIN} BARLEY {SUSTAGRAIN}, RYE, OATS, AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], WHEAT SEMOLINA, EGG WHITE), BABY PORTABELLA MUSHROOMS, WATER, FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: MARSALA WINE, CORN STARCH, EXTRA VIRGIN OLIVE OIL, ONION PUREE (ONION, EVAPORATED CANE SYRUP, SEA SALT), SUGAR, GARLIC, SALT, PARSLEY, EVAPORATED CANE SYRUP, MUSHROOM JUICE, YEAST EXTRACT, NATURAL FLAVORS (CONTAINS SOY), MALTODEXTRIN, SPICES, TURMERIC, TAPIOCA STARCH, CANOLA OIL, WHEY POWDER, XANTHAN GUM.
Dietary Information
HEALTHY CHOICE, PORTABELLA MARSALA PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HEALTHY CHOICE, PORTABELLA MARSALA PASTA include Selenium, Se (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 98 calories per 100 grams, HEALTHY CHOICE, PORTABELLA MARSALA PASTA gets 18% of its calories from protein, 61% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Conagra, HEALTHY CHOICE, PORTABELLA MARSALA PASTA
See how Conagra, HEALTHY CHOICE, PORTABELLA MARSALA PASTA compares to other foods in terms of nutrition:
- Conagra, HEALTHY CHOICE, PORTABELLA MARSALA PASTA vs Star, BUTTER CHICKEN WITH GREEN PEAS PILAF
- Conagra, HEALTHY CHOICE, PORTABELLA MARSALA PASTA vs Perfection, PEPPERONI & PROVOLONE STROMBOLI
- Conagra, HEALTHY CHOICE, PORTABELLA MARSALA PASTA vs Newman's Own, SHRIMP SCAMPI & FARFALLE PASTA
- Conagra, HEALTHY CHOICE, PORTABELLA MARSALA PASTA vs Night Hawk Frozen, STEAK 'N MAC
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.