Know what is on your plate.
Mainspring Holdings, TURKEY SPINACH BITES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About TURKEY SPINACH BITES
TURKEY SPINACH BITES is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 7.1g of carbohydrates, and 5.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
ORGANIC TURKEY, ORGANIC CARROTS, ORGANIC BROWN RICE, ORGANIC SPINACH, ORGANIC ONIONS, SEA SALT, ORGANIC CORNSTARCH, ORGANIC BASIL, ORGANIC GREEN ONIONS, ORGANIC ROSEMARY, FLAVORS.
Calorie Breakdown
At 143 calories per 100 grams, TURKEY SPINACH BITES gets 50% of its calories from protein, 20% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Mainspring Holdings, TURKEY SPINACH BITES
See how Mainspring Holdings, TURKEY SPINACH BITES compares to other foods in terms of nutrition:
- Mainspring Holdings, TURKEY SPINACH BITES vs Aldi, 100% PURE BEEF BURGERS
- Mainspring Holdings, TURKEY SPINACH BITES vs Topco Associates, SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE, ONIONS, GREEN CHILIES, CORN, BLACK BEANS, CHIPOTLE PEPPER AND RED & GREEN PEPPERS VEGGIE BURGER PATTIES, SOUTHWESTERN STYLE
- Mainspring Holdings, TURKEY SPINACH BITES vs Topco Associates, CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN, PLANTAIN, BROWN RICE, PINEAPPLE AND SWEET POTATO VEGGIE BURGER PATTIES, CARIBBEAN STYLE PLANTAIN
- Mainspring Holdings, TURKEY SPINACH BITES vs Kraft Heinz, ALL AMERICAN THE ORIGINAL EXTRA LARGE VEGGIE BURGER, ALL AMERICAN
More in Frozen Patties and Burgers
Browse all foods in the Frozen Patties and Burgers category to compare nutrition facts and find the best options for your diet.