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Know what is on your plate.

Ahold, CHICKEN BREAST PATTIES

Frozen Patties and Burgers Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
11.4g Protein
15.7g Carbs
12.9g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.4g 29%
Carbs 15.7g 39%
Fat 12.9g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 371mg 16%
Total Carbohydrate 15.7g 6%
Dietary Fiber 1.4g 5%
Total Sugars 0g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 1.5 MG 9%
Sodium, Na 371 MG 16%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of Calcium, Ca (27% DV).

About CHICKEN BREAST PATTIES

Ahold Chicken Breast Patties use chicken breast with rib meat as the base, then coat it in a wheat-flour batter that includes buttermilk and whey for flavor and browning. Soy protein concentrate bulks up the filling. The breading adds a meaningful carb load and reduces the overall protein-to-everything-else ratio. Phosphate additives help the chicken retain moisture. These are a convenient option for quick weeknight meals, though the breading means you're getting roughly equal parts meat and coating.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: SALT, SODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, NATURAL FLAVORS. BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, FLAVOR, CONTAINS 2% OR LESS OF: WHEAT STARCH, BUTTERMILK, WHEY, POTASSIUM CHLORIDE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, SPICES, SALT, DEXTROSE, MALTODEXTRIN, CARAMEL COLOR, PAPRIKA EXTRACT (COLOR). BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in CHICKEN BREAST PATTIES include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, CHICKEN BREAST PATTIES gets 21% of its calories from protein, 29% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold, CHICKEN BREAST PATTIES

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