TURKEY SPINACH BITES vs MEATLESS BEEF STYLE BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS BEEF STYLE BURGERS wins in 6 out of 11 nutrient categories
TURKEY SPINACH BITES: 3
vs
MEATLESS BEEF STYLE BURGERS: 6
(2 ties)
Overview
| Nutrient | TURKEY SPINACH BITES | MEATLESS BEEF STYLE BURGERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 153 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 7.1 g | 8.2 g | |
| Fat | 5.4 g | 5.3 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SPINACH BITES | MEATLESS BEEF STYLE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SPINACH BITES | MEATLESS BEEF STYLE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 357 MG | 376 MG |