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Dr. Praeger's Sensible, KALE VEGGIE BURGERS, KALE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 366 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- High in dietary fiber (8.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About KALE VEGGIE BURGERS, KALE
Dr. Praeger's Kale Veggie Burgers pack an impressive roster of vegetables into a single patty - kale, spinach, sweet potatoes, carrots, corn, red peppers, and broccoli alongside pea protein, quinoa, brown rice, and millet. The result is genuinely high in fiber and plant protein, making it one of the more nutritionally complete veggie burger options on the market. Fat comes primarily from expeller-pressed canola oil, keeping the profile relatively lean. These work well pan-fried until crisp on the outside, and they hold up decently in a bun or crumbled over a grain bowl.
Ingredients
KALE, PEA PROTEIN, EXPELLER PRESSED CANOLA OIL, WATER, SPINACH, ONIONS, SWEET POTATOES, CARROTS, CORN, RED PEPPERS, WATER CHESTNUTS, POTATO FLAKES, COOKED QUINOA (QUINOA, WATER), COOKED BROWN RICE (BROWN RICE, WATER), ZUCCHINI, BROCCOLI, ARROWROOT POWDER, RICE STARCH, COOKED MILLET (MILLET, WATER), OAT FIBER, GARLIC, SPICES, SEA SALT
Dietary Information
KALE VEGGIE BURGERS, KALE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KALE VEGGIE BURGERS, KALE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, KALE VEGGIE BURGERS, KALE gets 27% of its calories from protein, 29% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Dr. Praeger's Sensible, KALE VEGGIE BURGERS, KALE
See how Dr. Praeger's Sensible, KALE VEGGIE BURGERS, KALE compares to other foods in terms of nutrition:
- Dr. Praeger's Sensible, KALE VEGGIE BURGERS, KALE vs Whole, ENGINE 2, PLANT-STRONG, PLANT BURGERS, TUSCAN KALE WHITE BEAN, TUSCAN KALE WHITE BEAN
- Dr. Praeger's Sensible, KALE VEGGIE BURGERS, KALE vs Whole, ENGINE 2, PLANT-STRONG, PLANT BURGERS, ITALIAN FENNEL, ITALIAN FENNEL
- Dr. Praeger's Sensible, KALE VEGGIE BURGERS, KALE vs HIP CHICK FARMS, ORGANIC TURKEY PATTIES
- Dr. Praeger's Sensible, KALE VEGGIE BURGERS, KALE vs Wal-Mart, 85% LEAN - 15% FAT 100% PURE BEEF BURGERS
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