KALE VEGGIE BURGERS, KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 366 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- High in dietary fiber (8.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About KALE VEGGIE BURGERS, KALE
KALE VEGGIE BURGERS, KALE is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 15.5g of carbohydrates, and 11.3g of fat. It also contributes 8.5g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
KALE, PEA PROTEIN, EXPELLER PRESSED CANOLA OIL, WATER, SPINACH, ONIONS, SWEET POTATOES, CARROTS, CORN, RED PEPPERS, WATER CHESTNUTS, POTATO FLAKES, COOKED QUINOA (QUINOA, WATER), COOKED BROWN RICE (BROWN RICE, WATER), ZUCCHINI, BROCCOLI, ARROWROOT POWDER, RICE STARCH, COOKED MILLET (MILLET, WATER), OAT FIBER, GARLIC, SPICES, SEA SALT
Dietary Information
KALE VEGGIE BURGERS, KALE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KALE VEGGIE BURGERS, KALE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, KALE VEGGIE BURGERS, KALE gets 27% of its calories from protein, 29% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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