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Know what is on your plate.

Nestle Usa-Frozen Food Division, TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES, ROASTED RED POTATOES, REDUCED FAT CHEDDAR CHEESE, RED PEPPERS & ONIONS, TURKEY SAUSAGE

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

91 Calories
9.1g Protein
8.6g Carbs
2.0g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 46%
Carbs 8.6g 44%
Fat 2.0g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 298mg 13%
Total Carbohydrate 8.6g 3%
Dietary Fiber 1g 4%
Total Sugars 1.5g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0mg 0%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.1 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 318 MG 7%
Sodium, Na 298 MG 13%

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES, ROASTED RED POTATOES, REDUCED FAT CHEDDAR CHEESE, RED PEPPERS & ONIONS, TURKEY SAUSAGE

Lean Cuisine Turkey Sausage Scramble is a frozen breakfast entree with egg whites, turkey breakfast sausage, roasted red skin potatoes, reduced fat cheddar cheese, red peppers, and onions. A 198g serving provides just 91 calories, 9.09g protein, 8.59g carbs, 2.02g fat, and 1g fiber. The very low calorie count and high protein ratio make it one of the more nutrient-efficient frozen breakfast options. Suited to calorie-restricted diets.

Ingredients

COOKED EGG, CHEESE, AND COOKED TURKEY: SCRAMBLED EGG WHITES, SKIM MILK, WATER, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, VITAMIN A PALMITATE), TURKEY BREAKFAST SAUSAGE CARAMEL COLOR ADDED, MODIFIED FOOD STARCH, CARRAGEENAN, NATURAL EGG FLAVOR, NONFAT MILK, SOYBEAN OIL, WHEY PROTEIN ISOLATE, SALT, FONTINA CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), XANTHAN GUM, GUAR GUM, SPICES, BUTTER (CREAM, SALT), SUGAR, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, MALTODEXTRIN, GARLIC PUREE, FLAVORS, DRIED TURKEY BROTH, CARAMEL COLOR, LACTIC ACID, BROWN SUGAR (SUGAR, CANE SYRUPS), CALCIUM LACTATE, TORULA YEAST, RENDERED TURKEY FAT, ANNATTO & TURMERIC COLOR. VEGETABLES: RED SKIN POTATOES, RED PEPPERS, ONIONS, SOYBEAN OIL.

Dietary Information

TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES, ROASTED RED POTATOES, REDUCED FAT CHEDDAR CHEESE, RED PEPPERS & ONIONS, TURKEY SAUSAGE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 91 calories per 100 grams, TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES, ROASTED RED POTATOES, REDUCED FAT CHEDDAR CHEESE, RED PEPPERS & ONIONS, TURKEY SAUSAGE gets 40% of its calories from protein, 38% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nestle Usa-Frozen Food Division, TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES, ROASTED RED POTATOES, REDUCED FAT CHEDDAR CHEESE, RED PEPPERS & ONIONS, TURKEY SAUSAGE

See how Nestle Usa-Frozen Food Division, TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES, ROASTED RED POTATOES, REDUCED FAT CHEDDAR CHEESE, RED PEPPERS & ONIONS, TURKEY SAUSAGE compares to other foods in terms of nutrition:

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