Turkey, Ham and Cheese Sub
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.2 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96.1 MG | 7% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 254.8 MG | 5% | |
| Sodium, Na | 759.0 MG | 33% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- Good source of Sodium, Na (33% DV).
About Turkey, Ham and Cheese Sub
Turkey, Ham and Cheese Sub is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 27.7g of carbohydrates, and 5.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
SPLIT TOP HOAGIE SUB: Enriched Flour (Wheat Flour, Malted Barley Flour,Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,High Fructose Corn Syrup, Yeast, Fully Refined Soybean Oil, contains 2% or less:Wheat Gluten, Monoglycerides, Salt, Natural & Artificial Flavors, Whey,Defatted Soy Flour, Maltodextrin, Butter Powder, Dextrose, Sugar, Modified FoodStarch, Sodium Caseinate, Guar Gum, Calcium Propionate (Preservative), SodiumStearoyl Lactylate, Corn Flour, Calcium Sulfate, Turmeric, Annatto Oil (Color),Enzymes. COOKED HAM WATER ADDED: Ham,Water, Dextrose, Salt, contains 2% or less: Potassium Lactate, SodiumPhosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. OVEN ROASTED TURKEY BREAST WITH WHITE TURKEY:Turkey Breast, White Turkey, Water, and 2% or less of: Salt, Dextrose,Modified Food Starch, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar,Natural Flavoring, Sodium Diacetate. PASTEURIZEDPROCESS AMERICAN CHEESE: Cultured Milk, Water, Cream, Skim Milk, SodiumPhosphates, Salt, Vegetable Color (Annatto and Paprika Extract Blend), Enzymes.
Dietary Information
Notable micronutrients in Turkey, Ham and Cheese Sub include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 207 calories per 100 grams, Turkey, Ham and Cheese Sub gets 23% of its calories from protein, 53% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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