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Know what is on your plate.

Farmland, ""CHOP,BI,CC,SM,ET12,5OZ,10#,Z""

Meat/Poultry/Other Animals Prepared/Processed Farmland Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

186 Calories
18.6g Protein
0g Carbs
11.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.6g 62%
Carbs 0g 0%
Fat 11.4g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 179mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.

About ""CHOP,BI,CC,SM,ET12,5OZ,10#,Z""

Farmland Bone-In Center Cut Pork Loin Chops in a 5-ounce portion with up to 12% deep baste solution are mid-weight moisture-enhanced bone-in pork chops that balance portion generosity with a manageable cook time. The 5-ounce bone-in format provides a visible, appealing presentation on a plate — a chop with a bone handle that suggests quality and craftsmanship — while the portion size keeps the dish from overwhelming lighter menus or multi-course service.

The deep baste solution of water, potassium lactate, dextrose, sodium phosphates, and salt is injected into the loin before portioning, ensuring the moisture-enhancing agents are distributed evenly throughout the meat. This results in a more forgiving cook than unenhanced loin, which can turn dry quickly at temperatures slightly above optimal. The dextrose in the solution also promotes browning, giving the exterior of the cooked chop a deeper color and slightly sweet, caramelized flavor.

Center cut loin is among the leanest cuts of pork — the muscle in this section of the loin does relatively little work during the animal's life, resulting in a fine-grained, tender texture without significant intramuscular fat. The nutritional profile reflects this leanness: high protein, low fat, minimal carbohydrates from the solution, and a modest calorie count per serving.

For a 5-ounce bone-in chop, searing in a preheated pan over medium-high heat creates a good crust, after which a few minutes in a 400-degree oven finishes the cook evenly without drying the exterior. Rest for 3 minutes and serve immediately.

Ingredients

Tenderness and juiciness improved with up to 12% Deep Basted solution of water, potassium lactate, dextrose, sodium phosphates and salt

Dietary Information

""CHOP,BI,CC,SM,ET12,5OZ,10#,Z"" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 186 calories per 100 grams, ""CHOP,BI,CC,SM,ET12,5OZ,10#,Z"" gets 40% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Farmland, ""CHOP,BI,CC,SM,ET12,5OZ,10#,Z""

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