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Taylor Fresh — TURKEY CLUB SANDWICH, TURKEY CLUB

Prepared Subs & Sandwiches Taylor Fresh Foods, Inc. Branded
178 Calories
13.2g Protein
21.6g Carbs
5.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 178
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 634mg 28%
Total Carbohydrate 21.6g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.9g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.6mg 9%
Potassium 249mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 33%
Carbs 21.6g 54%
Fat 5.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.6 MG 9%
Potassium, K 249 MG 5%
Sodium, Na 634 MG 28%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Renaissance Food — TURKEY & CHEDDAR ON WHITE SANDWICH 188 15.4g 18.1g 5.4g Hearthside — CALI TURKEY PANINI 259 11.3g 24.7g 12.8g Renaissance Food — TURKEY SANDWICH ON CROISSANT 235 12.2g 18.8g 12.2g Hearthside — EGG SALAD ON WHITE BREAD 281 7.8g 25.2g 15.0g Renaissance Food — CHICKEN SALAD ON CROISSANT WRAPS & SANDWICHES 264 11.9g 17.6g 15.9g Renaissance Food — EGG SALAD SANDWICH ON WHITE 223 8.2g 15.2g 13.6g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of Sodium, Na (28% DV).

About TURKEY CLUB SANDWICH, TURKEY CLUB

TURKEY CLUB SANDWICH, TURKEY CLUB is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 21.6g of carbohydrates, and 5.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

CIABATTA BREAD (HI-GLUTE ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN ASCORBIC ACID ADDED AS A DOUGH CONDITIONER REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SALT, WHITE DISTILLED VINEGAR, DRY YEAST [YEAST, SORBITAN MONOSTEARATE {MAY CONTAIN ASCORBIC ACID}], CALCIUM PROPIONATE [PRESERVATIVE]), HONEY TURKEY BREASTNO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER (TURKEY BREAST, TURKEY BROTH, HONEY, LESS THAN 2% OF SALT, SUGAR, VINEGAR, SODIUM PHOSPHATE, NATURAL FLAVOR [INCLUDING CELERY POWDER], CHERRY POWDER, COLLAGEN CASING), FULLY COOKED BACON SMOKE FLAVORING ADDED (CURED WITH WATER, SALT, SMOKE FLAVORING, SUGAR, SODIUM DIACETATE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), LETTUCE.

Dietary Information

Notable micronutrients in TURKEY CLUB SANDWICH, TURKEY CLUB include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 178 calories per 100 grams, TURKEY CLUB SANDWICH, TURKEY CLUB gets 30% of its calories from protein, 49% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Taylor Fresh — TURKEY CLUB SANDWICH, TURKEY CLUB

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