Turkey, breast, from whole bird, meat only, with added solution, roasted
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 11.8 MG | 73% | |
| Pantothenic acid | 0.9 MG | 18% | |
| Vitamin B-6 | 0.7 MG | 41% | |
| Folate, total | 7 UG | 2% | |
| Choline, total | 69.8 MG | 13% | |
| Vitamin B-12 | 0.8 UG | 33% | |
| Vitamin A, RAE | 3 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0.3 UG | 2% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 30 MG | 7% | |
| Phosphorus, P | 255 MG | 20% | |
| Potassium, K | 249 MG | 5% | |
| Sodium, Na | 238 MG | 10% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 30.2 UG | 55% |
Nutrition Highlights
- Excellent source of protein with 27.0g per 100g, great for muscle building and recovery.
- Very low in fat (2.1g per 100g).
- Good source of Phosphorus, P (20% DV).
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Rich source of Niacin (73% of Daily Value per 100g).
- Good source of Vitamin B-6 (41% DV).
About Turkey, breast, from whole bird, meat only, with added solution, roasted
Turkey, breast, from whole bird, meat only, with added solution, roasted contains 127 calories per 100g serving. It provides 27.0g of protein, 0g of carbohydrates, and 2.1g of fat. It also contains 0g of dietary fiber. A typical serving size is 3.00 oz (85g), which provides 108 calories.
Compare Turkey, breast, from whole bird, meat only, with added solution, roasted
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