Frankly Fresh — TUNA SANDWICH ON WHITE BREAD, TUNA SANDWICH ON WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 26 MG | 1% | |
| Sodium, Na | 294 MG | 13% |
About TUNA SANDWICH ON WHITE BREAD, TUNA SANDWICH ON WHITE
A tuna sandwich on white bread, with the bread itself made from unbleached enriched flour, added sugar, soybean oil and dough conditioners like calcium stearoyl lactylate. Per 180 gram serving: 183 calories, 7.22 grams of protein, 8.89 grams of fat, 19.44 grams of carbs and no fiber listed.
Ingredients
WHITE BREAD (UNBLEACHED ER RICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, BREAD EASE {SUGAR, SOYBEAN OIL DEXTROSE, SALT, MALTED WHEAT FLOUR, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, WHEAT GLUTEN AND 2% OR LESS OF: CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES, AMMONIUM SULFATE, MONOGLYCERIDES, GUAR GUM, ASCORBIC ACID, ETHOXYLATED MONO AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, PCTASSIUM IODATE, CALCIUM PEROXIDE, ENZYMES], SUGAR, YEAST, VITAL WHEAT GLUTEN, CALCIUM PROP ONATE), TUNA SALAD (CHUNK TUNA (LIGHT TUNA, WATER, SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES AND CALCIUM DISODIUR1 EDTA ADDED TO PROTECT FLAVOR}, SOUR CREAM {CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK SOLIDS, GELATIN}. CELERY, DILL PICKLES {CURED CUCUMBERS, DISTILLEC VINEGA, WATER, SALT, OIL OF DILL, TURMERIC, 1/10 OF 1% SODIUN: BENZOATE [AS A PRESERVATIVE]}, GREEN ONIONS, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WETER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT}, BLACK PEPPER), LETTUCE.
Calorie Breakdown
At 183 calories per 100 grams, TUNA SANDWICH ON WHITE BREAD, TUNA SANDWICH ON WHITE gets 16% of its calories from protein, 42% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Frankly Fresh — TUNA SANDWICH ON WHITE BREAD, TUNA SANDWICH ON WHITE
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