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Papa John's Salads & Produce, ITALIAN SUB WITH LETTUCE & TOMATO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 765 MG | 33% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Good source of Sodium, Na (33% DV).
About ITALIAN SUB WITH LETTUCE & TOMATO
Circle K Italian Sub with Lettuce and Tomato from Papa John's Salads and Produce delivers 192 calories per 255g serving with 11.4g protein, 19.2g carbs, and 7.8g fat. Ham, provolone, salami, and pepperoni on a white roll with tomatoes and banana peppers create a protein-containing prepared sub.
Ingredients
WHITE ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, MALTED BARLEY EXTRACT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, L-CYSTEINE, AZODICARBONAMIDE), MALTED BARLEY FLOUR), TOMATO, HAM (CURED WITH WATER, DEXTROSE, CONTAINS 2% OR LESS OF SALT, SODIUM LACTATE, POTASSIUM LACTATE, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRITE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALAMI (CHICKEN, PORK, WATER, BEEF HEARTS, BEEF, CORN SYRUP, WATER, FLAVORING, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM LACTATE, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PEPPERONI (PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GARLIC, SODIUM), GREEN LEAF LETTUCE, BANANA PEPPERS (PEPPERS, VINEGAR, WATER, SALT, CITRIC ACID, SODIUM BISULFITE, 1.10TH OF 1% BENZOATE OF SODA, YELLOW #5).
Dietary Information
Notable micronutrients in ITALIAN SUB WITH LETTUCE & TOMATO include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 192 calories per 100 grams, ITALIAN SUB WITH LETTUCE & TOMATO gets 24% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Papa John's Salads & Produce, ITALIAN SUB WITH LETTUCE & TOMATO
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