ITALIAN SUB WITH LETTUCE & TOMATO vs ORGANIC BEEF ""FAJITA"" SANDWICH
Nutrition comparison per 100 g serving
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ORGANIC BEEF ""FAJITA"" SANDWICH wins in 5 out of 10 nutrient categories
ITALIAN SUB WITH LETTUCE & TOMATO: 4
vs
ORGANIC BEEF ""FAJITA"" SANDWICH: 5
(1 ties)
Overview
| Nutrient | ITALIAN SUB WITH LETTUCE & TOMATO | ORGANIC BEEF ""FAJITA"" SANDWICH | Winner |
|---|---|---|---|
| Calories | 192 cal | 165 cal | |
| Protein | 11.4 g | 10.6 g | |
| Carbs | 19.2 g | 17.1 g | |
| Fat | 7.8 g | 5.9 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SUB WITH LETTUCE & TOMATO | ORGANIC BEEF ""FAJITA"" SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 17.6 MG |
Minerals
| Mineral | ITALIAN SUB WITH LETTUCE & TOMATO | ORGANIC BEEF ""FAJITA"" SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 765 MG | 488 MG |