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Wild Oats Marketing, ORGANIC TURKEY & CHEDDAR SANDWICH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (1.5g per 100g).
About ORGANIC TURKEY & CHEDDAR SANDWICH
Wild Oats Organic Turkey and Cheddar Sandwich is made entirely from certified organic ingredients: honey whole wheat bread, organic turkey breast, organic tomato, white cheddar, lettuce, cranberry sauce with organic cranberries, and organic Dijon mustard. Per 170g serving: 118 calories, 10g protein, 17.7g carbs, 1.5g fat, and 2.4g fiber. The calorie and fat counts are quite low for a deli sandwich, and the all-organic formulation appeals to those prioritizing ingredient quality in grab-and-go meals.
Ingredients
HONEY WHOLE WHEAT BREAD* [WHOLE WHEAT FLOUR*, WATER, HONEY*, GLUTEN*, SEA SALT, YEAST, DOUGH CONDITIONER* (UNBLEACHED WHEAT FLOUR*, ENZYMES, ASCORBIC ACID), CULTURED UNBLEACHED WHEAT FLOUR*], TURKEY* (TURKEY BREAST*, WATER, CONTAINS LESS THAN 2% OF: SEA SALT, EVAPORATED CANE SUGAR*, SODIUM CARBONATE, NATURAL FLAVOR), TOMATO*, WHITE CHEDDAR CHEESE* (PASTEURIZED MILK*, CHEESE CULTURE, SEA SALT, VEGETABLE ENZYMES), LETTUCE*, CRANBERRY SAUCE* (CRANBERRY*, SUGAR*, FILTERED WATER, LEMON JUICE CONCENTRATE*), DIJON MUSTARD* (GRAIN VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*).
Dietary Information
ORGANIC TURKEY & CHEDDAR SANDWICH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, ORGANIC TURKEY & CHEDDAR SANDWICH gets 34% of its calories from protein, 60% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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