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TUNA & SALMON N/R COMBO AVO

Sushi Genji, Inc. Branded
166 Calories
8.5g Protein
25.8g Carbs
3.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 166
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 326mg 14%
Total Carbohydrate 25.8g 9%
Dietary Fiber 1.2g 4%
Total Sugars 4.8g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 22%
Carbs 25.8g 68%
Fat 3.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 142 MG 3%
Sodium, Na 326 MG 14%

Related Foods in Sushi

Food Calories Protein Carbs Fat
SPICY MANGO SPICY CRAB SALAD, MANGO, CREAM CHEESE, LETTUCE AND AVOCADO ROLLED IN RICE PAPER AND TOPPED WITH MORE MANGO SERVED WITH PONZU SAUCE SALAD WRAP, SPICY MANGO 159 2.8g 21.2g 7.4g TUNA AND AVOCADO SUSHI RICE ROLLED WITH TUNA, AVOCADO AND TOPPED WITH SESAME SEEDS ROLL, TUNA AND AVOCADO 130 9.4g 16.6g 2.2g CARIBBEAN SPRING ROLL, CARIBBEAN 163 12.5g 12.5g 7.6g HOSO MAKI 153 7.6g 24.1g 1.9g SHRIMP TEMPURA CRUNCH ROLL COCKTAIL SHRIMP, SUSHI RICE, NORI, BBQ SAUCE, SPICY MAYO, FRIED ONION, SCALLIONS, SESAME SEEDS, SHRIMP TEMPURA 203 5.1g 30.0g 6.9g SPICY TUNA ROLL & TUNA NIGIRL TUNA LOVER BENTO BOX, SPICY TUNA ROLL & TUNA NIGIRL 147 7.9g 21.5g 2.9g

About TUNA & SALMON N/R COMBO AVO

TUNA & SALMON N/R COMBO AVO is a moderate-calorie food with 166 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 25.8g of carbohydrates, and 3.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

WATER, WHITE RICE, RAW TUNA, RAW SALMON, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, LETTUCE, SEAWEED.

Calorie Breakdown

At 166 calories per 100 grams, TUNA & SALMON N/R COMBO AVO gets 20% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TUNA & SALMON N/R COMBO AVO

See how TUNA & SALMON N/R COMBO AVO compares to other foods in terms of nutrition:

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