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Genji, TUNA & SALMON N/R COMBO AVO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 326 MG | 14% |
About TUNA & SALMON N/R COMBO AVO
Genji Tuna and Salmon Nigiri Combo with Avocado brings raw tuna and salmon over seasoned white rice, rounded out with avocado, pickled ginger, sesame seeds, and a small amount of seaweed. The sushi vinegar is more complex than typical, including kelp extract and sugar alcohols, which is somewhat unusual for a grocery store grab-and-go format. Protein from the fish is solid, fat is moderate and comes largely from the salmon and avocado, and carbohydrates from the rice are the biggest macro. Freshness matters enormously with this kind of product: check the sell-by date carefully before buying.
Ingredients
WATER, WHITE RICE, RAW TUNA, RAW SALMON, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, LETTUCE, SEAWEED.
Calorie Breakdown
At 166 calories per 100 grams, TUNA & SALMON N/R COMBO AVO gets 20% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Genji, TUNA & SALMON N/R COMBO AVO
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