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Genji, SHRIMP MANGO FRESH ROLL, SHRIMP MANGO FRESH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 376 MG | 16% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Very low in fat (2.7g per 100g).
About SHRIMP MANGO FRESH ROLL, SHRIMP MANGO FRESH
Cooked shrimp, carrots, avocado, cucumber, mango pickles, and a sweet chili peanut sauce fill Mai's Shrimp Mango Fresh Roll, wrapped without nori in a rice paper-style format. The protein comes from shrimp, which is lean and low in fat. Avocado adds richness. The mango pickles and sweet chili sauce bring sugar and sodium into the picture. Shichimi, a Japanese spice blend with red pepper and sesame, adds complexity. Carbohydrates are moderate and the overall profile is lighter than rice-based rolls. It's one of the more produce-forward options in the ready-made case.
Ingredients
CARROTS, AVOCADO, CUCUMBER, COOKED SHRIMP NIGIRI (SHRIMP, SALT.), MANGO PICKLES (MANGO, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), CLOVER HONEY, SHICHIMI (RED PEPPER, PEEL OF MANDARIN ORANGE, SESAME SEED, GREEN LAVER)), SWEET CHILI PEANUT SAUCE (WATER, SUGAR, PEANUT BUTTER, GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT], LEMON CONCENTRATE JUICE, SALT, ROASTED PEANUT, SALTED SAKE [SALTED RICE WINE], SPICES, XANTHAN GUM), LETTUCE, COOKED VERMICELLI BEAN THREAD NOODLE (WATER, BEAN THREAD NOODLE (MUNG BEAN, WATER)), RICE PAPER (TAPIOCA, RICE FLOUR, FILTERED WATER, SALT), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SCALLIONS.
Dietary Information
SHRIMP MANGO FRESH ROLL, SHRIMP MANGO FRESH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 114 calories per 100 grams, SHRIMP MANGO FRESH ROLL, SHRIMP MANGO FRESH gets 18% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Genji, SHRIMP MANGO FRESH ROLL, SHRIMP MANGO FRESH
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