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Genji, 8PC CHEF'S ASSORTED NIGIRI WR, CHEF'S ASSORTED

Sushi Genji, Inc. Branded
158 Calories
10.7g Protein
23.0g Carbs
2.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 321mg 14%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 30%
Carbs 23.0g 63%
Fat 2.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.4 MG 8%
Sodium, Na 321 MG 14%

Related Foods in Sushi

Food Calories Protein Carbs Fat
Ukrop's Homestyle, BAKED ZITI WITH MEAT SAUCE 150 7.8g 18.3g 5.2g Fuji Food Products, VEGETABLE SUSHI 67 2.9g 8.3g 2.9g Sushi House, CRAW FISH CAJUN ROLL 178 3.3g 22.2g 2.2g Sushi House, CAJUN ROLL 178 3.3g 22.2g 2.2g Northwest Frozen, TROPICAL CALIFORNIA SUSHI ROLL 121 4.3g 20.6g 2.1g Advanced Fresh Concepts, CRUNCHY SHRIMP 38 5.8g 24.4g 4.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (2.6g per 100g).

About 8PC CHEF'S ASSORTED NIGIRI WR, CHEF'S ASSORTED

Mai 8-piece Chefs Assorted Nigiri includes raw tuna, raw salmon, albacore, and cooked shrimp over seasoned sushi rice. Per 196g: 158 calories, 10.71g protein, 22.96g carbs, 2.55g fat, and no fiber, a lean, protein-rich assorted nigiri selection.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW TUNA, RAW SALMON, COOKED SHRIMP NIGIRI (SHRIMP, SALT.), ALBACORE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SCALLIONS, LETTUCE. SOY SAUCE PLEASE SEE POUCH)

Dietary Information

8PC CHEF'S ASSORTED NIGIRI WR, CHEF'S ASSORTED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 158 calories per 100 grams, 8PC CHEF'S ASSORTED NIGIRI WR, CHEF'S ASSORTED gets 27% of its calories from protein, 58% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Genji, 8PC CHEF'S ASSORTED NIGIRI WR, CHEF'S ASSORTED

See how Genji, 8PC CHEF'S ASSORTED NIGIRI WR, CHEF'S ASSORTED compares to other foods in terms of nutrition:

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