8PC CHEF'S ASSORTED NIGIRI WR vs SMOKED SALMON PHILLY ROLL
Nutrition comparison per 100 g serving
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8PC CHEF'S ASSORTED NIGIRI WR wins in 6 out of 11 nutrient categories
8PC CHEF'S ASSORTED NIGIRI WR: 6
vs
SMOKED SALMON PHILLY ROLL: 4
(1 ties)
Overview
| Nutrient | 8PC CHEF'S ASSORTED NIGIRI WR | SMOKED SALMON PHILLY ROLL | Winner |
|---|---|---|---|
| Calories | 158 cal | 173 cal | |
| Protein | 10.7 g | 2.7 g | |
| Carbs | 23.0 g | 18.9 g | |
| Fat | 2.6 g | 8.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8PC CHEF'S ASSORTED NIGIRI WR | SMOKED SALMON PHILLY ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | 8PC CHEF'S ASSORTED NIGIRI WR | SMOKED SALMON PHILLY ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 108 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 321 MG | 130 MG |