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HAWAIIAN TUNA ROLL TUNA, CUCUMBER & AVOCADO WITH SUSHI SAUCE & HAWAIIAN SAUCE, HAWAIIAN TUNA

Sushi Sushi Avenue Inc. Branded
146 Calories
2.7g Protein
18.9g Carbs
3.8g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 1.1g 5%
Trans Fat 1.1g
Cholesterol 8mg 3%
Sodium 130mg 6%
Total Carbohydrate 18.9g 7%
Dietary Fiber 3.2g 11%
Total Sugars 3.8g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 11%
Carbs 18.9g 74%
Fat 3.8g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Sodium, Na 130 MG 6%

Related Foods in Sushi

Food Calories Protein Carbs Fat
Genji — NIGIRI & ROLL COMBO DELUXE 2 159 9.7g 24.7g 2.6g Genji — AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE, AVOCADO SUMMER 139 1.1g 28.9g 2.2g Genji — DOUBLE SHRIMP ROLL WR, DOUBLE SHRIMP 150 6.6g 24.4g 3.5g Genji — 12PC AVOCADO REGULAR ROLL WR, AVOCADO REGULAR 166 2.9g 28.6g 5.1g Genji — SPICY SRIRACHA SALMON ROLL WR, SPICY SRIRACHA SALMON 163 6.0g 25.8g 4.2g Genji — 12PC CRUNCH SET ROLL WR, CRUNCH SET 164 4.8g 25.6g 5.3g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About HAWAIIAN TUNA ROLL TUNA, CUCUMBER & AVOCADO WITH SUSHI SAUCE & HAWAIIAN SAUCE, HAWAIIAN TUNA

Fusion Sushi Hawaiian Tuna Roll combines seasoned sushi rice with tuna, cucumber, and avocado, wrapped in seaweed, served with a Hawaiian sauce of canola oil mayonnaise, wasabi, yuzu, and teriyaki sauce, plus soy sauce and ginger. Per 185g serving: 146 calories, 2.7g protein, 18.92g carbs, 3.78g fat, and 3.2g fiber. The high fiber for a sushi roll comes from the seaweed and avocado. A retail-format sushi roll suitable for a light lunch.

Ingredients

COOKED RICE (RICE, WATER, VINEGAR (SUGAR, GRAIN VINEGAR, WATER, SALT, BROWN SUGAR)], TUNA, HAWAIIAN SAUCE [MAYONNAISE (EXPELLER PRESSED CANOLA OIL, EGGS, DISTILLED VINEGAR, WATER, SALT. SUGAR, LEMON JUICE (FROM CONCENTRATE). NATURAL FLAVORS, PAPRIKA OLEORESIN), WASABI (HORSERADISH, (HORSERADISH, MUSTARD, CORN FLOUR, SPIRULINA), WASABI & YUZU (SOY SAUCE (WHEAT, SOYBEANS, SALT), SUGAR, DISTILLED VINEGAR, WATER, RAPESEED OIL, SPICES (MUSTARD, JAPANESE HORSERADISH, PEPPER, CORIANDER), CITRUS SEASONING, CITRUS JUICE, RICE OIL, YEAST EXTRACT, XANTHAN GUM, ISOTHIOCYANATE, TERIYAKI . SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALTED SAKE (SALTED RICE WINE), MODIFIED FOOD STARCH, DISTILLED VINEGAR, GINGER PUREE, SALT, CARAMEL COLOR, XANTHAN GUM, GARLIC PUREE, SPICE), AVOCADO, CUCUMBER, SEAWEED, WASABI (HORSERADISH, MUSTARD, CORN FLOUR, SPIRULINA, GINGER (GINGER, WATER, SUGAR, VINEGAR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT).,

Calorie Breakdown

At 146 calories per 100 grams, HAWAIIAN TUNA ROLL TUNA, CUCUMBER & AVOCADO WITH SUSHI SAUCE & HAWAIIAN SAUCE, HAWAIIAN TUNA gets 7% of its calories from protein, 52% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HAWAIIAN TUNA ROLL TUNA, CUCUMBER & AVOCADO WITH SUSHI SAUCE & HAWAIIAN SAUCE, HAWAIIAN TUNA

See how HAWAIIAN TUNA ROLL TUNA, CUCUMBER & AVOCADO WITH SUSHI SAUCE & HAWAIIAN SAUCE, HAWAIIAN TUNA compares to other foods in terms of nutrition:

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