SHRIMP MANGO FRESH ROLL vs SPICY SALMON SALAD RICE BOWL WR
Nutrition comparison per 100 g serving
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SHRIMP MANGO FRESH ROLL wins in 8 out of 10 nutrient categories
SHRIMP MANGO FRESH ROLL: 8
vs
SPICY SALMON SALAD RICE BOWL WR: 1
(1 ties)
Overview
| Nutrient | SHRIMP MANGO FRESH ROLL | SPICY SALMON SALAD RICE BOWL WR | Winner |
|---|---|---|---|
| Calories | 114 cal | 157 cal | |
| Protein | 5.0 g | 4.7 g | |
| Carbs | 18.8 g | 24.8 g | |
| Fat | 2.7 g | 4.7 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP MANGO FRESH ROLL | SPICY SALMON SALAD RICE BOWL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 2.8 MG |
Minerals
| Mineral | SHRIMP MANGO FRESH ROLL | SPICY SALMON SALAD RICE BOWL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 376 MG | 327 MG |