SHRIMP MANGO FRESH ROLL vs 12PC VEGETARIAN ROLL COMBO QBR
Nutrition comparison per 100 g serving
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SHRIMP MANGO FRESH ROLL wins in 6 out of 10 nutrient categories
SHRIMP MANGO FRESH ROLL: 6
vs
12PC VEGETARIAN ROLL COMBO QBR: 2
(2 ties)
Overview
| Nutrient | SHRIMP MANGO FRESH ROLL | 12PC VEGETARIAN ROLL COMBO QBR | Winner |
|---|---|---|---|
| Calories | 114 cal | 162 cal | |
| Protein | 5.0 g | 2.6 g | |
| Carbs | 18.8 g | 23.1 g | |
| Fat | 2.7 g | 7.3 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP MANGO FRESH ROLL | 12PC VEGETARIAN ROLL COMBO QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 3 MG |
Minerals
| Mineral | SHRIMP MANGO FRESH ROLL | 12PC VEGETARIAN ROLL COMBO QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 4.8 MG | |
| Sodium, Na | 376 MG | 399 MG |