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Packer Avenue, TUNA SALAD, TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17,699 MG | 1361% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 504 MG | 22% |
Nutrition Highlights
- Rich source of Calcium, Ca (1361% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About TUNA SALAD, TUNA
TUNA SALAD, TUNA is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 6.2g of carbohydrates, and 22.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
TUNA (MAY CONTAIN WATER, VEGETABLE BROTH, SALT SOY), MAYONNAISE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL]), DISTILLED VINEGAR, WHOLE EGG, WATER, SUGAR AND/OR HIGH FRUCTOSE CORN SYRUP, EGG YOLK, SALT, MUSTARD BRAN, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, AND SALT) SALT, MONOSODIUM GLUTAMATE, ONION POWDER, LESS THAN 1/10TH OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES].
Dietary Information
Notable micronutrients in TUNA SALAD, TUNA include Calcium, Ca (1361% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, TUNA SALAD, TUNA gets 13% of its calories from protein, 10% from carbohydrates, and 83% from fat. This is moderately high, similar to many cooked grains and dairy products.
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