TUNA SALAD vs CEVICHE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TUNA SALAD: 5
vs
CEVICHE: 5
(1 ties)
Overview
| Nutrient | TUNA SALAD | CEVICHE | Winner |
|---|---|---|---|
| Calories | 239 cal | 45 cal | |
| Protein | 8.0 g | 4 g | |
| Carbs | 6.2 g | 6 g | |
| Fat | 22.1 g | 0.5 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD | CEVICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | TUNA SALAD | CEVICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 17,699 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 504 MG | 270 MG |