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Gavin & Bailey Consulting Firm, TUNA POKE BOWL, TUNA POKE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 283 MG | 12% |
About TUNA POKE BOWL, TUNA POKE
Yummi Sushi Tuna Poke Bowl is a ready-to-eat meal with cooked sushi rice, tuna, avocado, red cabbage, and sesame seeds. One 361g bowl delivers 136 calories, 14.1g carbs, 9.4g protein, and 3.9g fat. The calorie count is notably low for a full bowl, making it a light lunch or dinner option.
Ingredients
COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR, TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE[TO PROMOTE COLOR RETENTION]), JAPANESE DRESSING (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT), WATER, SUGAR, DISTILLED VINEGAR, CANOLA OIL GRAPEFRUIT CONCENTRATE JUICE, MUSTARD SEED, SALT, XANTHAN GUM, WASABI POWDER, YEAST EXTRACT, SPICE NATURAL AND ARTIFICIAL FLAVOR), AVOCADO, RED CABBAGE, YELLOW ONION, GREENLEAFLETTUCE, GREEN ONION, SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS).
Calorie Breakdown
At 136 calories per 100 grams, TUNA POKE BOWL, TUNA POKE gets 28% of its calories from protein, 42% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Gavin & Bailey Consulting Firm, TUNA POKE BOWL, TUNA POKE
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