Know what is on your plate.
Sushic, HAWAIIAN SPRING ROLL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 653 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About HAWAIIAN SPRING ROLL
Sushic's Hawaiian Spring Roll wraps fresh tuna and salmon with mango in a rice paper made from tapioca and rice flour, served with a sweet chili dipping sauce. The seafood filling provides lean protein and the mango adds natural sweetness, while the rice wrap keeps the carbohydrate content moderate. The sauce introduces soy, sugar, and a range of flavor components including ginger and garlic. A lighter, fresher alternative to fried spring rolls, with the main caloric contribution coming from the sauce.
Ingredients
RICE WRAP (TAPIOCA FLOUR RICE FLOUR WATER, SALT), MANGO, TUNA, SALMON, SWEET CHILI SAUCE (WATER. SUGAR RED CHILI GARLIC PASTE [CHILE PEPPERS, DISTILLED VINEGAR, GARLIC, SALT ], DISTILLED VINEGAR SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT]. MODIFIED CORN STARCH, CARLIC PUREE [GARLIC, CITRIC ACID], SALT, SPICES, GINGER PUREE [GINGER WATER, CITRIC ACID], CARAMEL COLOR XANTHAN GUM, NATURAL FLAVORINGS), IMITATION CRAB (SURIMI [PROCESSED WHITE FISH MEAT], WATER, MODIFIED TAPIOCA STARCH, SUGAR, SALT, SOYBEAN OIL, GLYCINE, CRAB EXTRACT, CRAB FLAVOR, NATURAL COLOR [CARMINE, PAPRIKA), AVOCADO. SPICY MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGGYOLKS, VINEGAR CONTAINS LESS THAN 2% OF SUGAR, SALT, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [PRESERVATIVE], DRIED GARLIC, DRIED ONIONS, SPICE, NATURAL FLAVORE], SRIRACHA (CHILI, SUGAR SALT. GARLIC, DISTILLED VINEGAR POTASSIUM SORBATE AND SODIUM BISULFITE [PRESERVATIVES], XANTHAN GUM), SPICY POWDER (CHILI PEPPER, ORANGE PEEL, BLACK SESAME SEED, SEAWEED, WHITE SESAME SEED, JAPANESE PEPPER, GINGER).
Dietary Information
Notable micronutrients in HAWAIIAN SPRING ROLL include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, HAWAIIAN SPRING ROLL gets 17% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Sushic, HAWAIIAN SPRING ROLL
See how Sushic, HAWAIIAN SPRING ROLL compares to other foods in terms of nutrition:
- Sushic, HAWAIIAN SPRING ROLL vs Genji, AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE, AVOCADO SUMMER
- Sushic, HAWAIIAN SPRING ROLL vs Genji, DOUBLE SHRIMP ROLL WR, DOUBLE SHRIMP
- Sushic, HAWAIIAN SPRING ROLL vs Genji, 12PC AVOCADO REGULAR ROLL WR, AVOCADO REGULAR
- Sushic, HAWAIIAN SPRING ROLL vs Genji, SPICY SRIRACHA SALMON ROLL WR, SPICY SRIRACHA SALMON
More in Sushi
Browse all foods in the Sushi category to compare nutrition facts and find the best options for your diet.