Quanta Press Incorporated — DRAGON ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 29.4 MG | 163% | |
| Potassium, K | 70,588 MG | 1502% | |
| Sodium, Na | 2,794 MG | 121% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Rich source of Iron, Fe (163% of Daily Value per 100g).
- Rich source of Potassium, K (1502% of Daily Value per 100g).
- Rich source of Sodium, Na (121% of Daily Value per 100g).
About DRAGON ROLL
The Dragon Roll from The RK Caterers combines shrimp tempura and asparagus rolled in seasoned sushi rice and nori, topped with avocado and masago roe for the layered presentation the roll is known for. The tempura shrimp is coated in a mixed-starch batter and fried, which adds richness and a satisfying crunch inside the roll. A complete and flavorful sushi option that balances seafood protein, healthy fat from avocado, and the mild brine of the roe.
Ingredients
SUSHI RICE (DISTILLED VINEGAR , RICE VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, DILUTED WITH WATER TO 4.2 ACIDITY, SUGAR) OR MEDIUM GRAIN BROWN RICE, NORI (100% SEAWEED), SHRIMP TEMPURA (WATER, WHEAT FLOUR, CORN STARCH, RICE FLOUR, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SALT, TAPIOCA SYRUP SOLIDS, PALM OIL (FOR FRYING)), AVOCADO ASPARAGUS, MASAGO (CAPELIN ROES, SUGAR, SALT MIRIN (SWEET COOKING WINE), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SPICES) WASABI (WATER, HORSERADISH, MUSTARD, MUSTARD EXTRACT, VITAMIN C), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, VINEGAR), SUSHI GINGER, GINGER, WATER, SALT, SUGAR)
Dietary Information
DRAGON ROLL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRAGON ROLL include Potassium, K (1502% DV) , Iron, Fe (163% DV) , and Sodium, Na (121% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 147 calories per 100 grams, DRAGON ROLL gets 136% of its calories from protein, 576% from carbohydrates, and 270% from fat. This is moderate, similar to many lean proteins and whole grains.
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