DRAGON ROLL vs 12PC VEGETARIAN ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
DRAGON ROLL wins in 7 out of 11 nutrient categories
DRAGON ROLL: 7
vs
12PC VEGETARIAN ROLL QBR: 3
(1 ties)
Overview
| Nutrient | DRAGON ROLL | 12PC VEGETARIAN ROLL QBR | Winner |
|---|---|---|---|
| Calories | 147 cal | 160 cal | |
| Protein | 50 g | 2.5 g | |
| Carbs | 211.8 g | 19.8 g | |
| Fat | 44.1 g | 8.4 g | |
| Fiber | 8.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGON ROLL | 12PC VEGETARIAN ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | DRAGON ROLL | 12PC VEGETARIAN ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 17 MG | |
| Iron, Fe | 29.4 MG | 3.0 MG | |
| Potassium, K | 70,588 MG | 0 MG | |
| Sodium, Na | 2,794 MG | 362 MG |