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General Mills, TUNA HELPER, PASTA AND CHEESY SAUCE MIX, TUNA MELT, TUNA MELT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 1,694 MG | 74% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Rich source of Sodium, Na (74% of Daily Value per 100g).
About TUNA HELPER, PASTA AND CHEESY SAUCE MIX, TUNA MELT, TUNA MELT
Tuna Helper Tuna Melt Pasta and Cheesy Sauce Mix from General Mills delivers 361 calories, 8.33g of protein, and 2.8g of fiber per 36g dry serving, built on enriched macaroni and a multi-cheese sauce powder including ricotta, cheddar, and enzyme-modified blue cheese. The dry mix format requires adding tuna and milk to create a complete pasta dinner with a notable protein base from both the pasta and cheese components.
Ingredients
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FWERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, WHEY, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT) MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, CITRIC ACID, MONOGLYCERIDES, CORN SYRUP*, NATURAL AND ARTIFICIAL FLAVOR, COLOR (YELLOW LAKES 5 & 6, YELLOW 5 & 6), CHEDDAR CHEESE* (MILK CHEESE CULTURES, SALT, ENZYMES), SODIUM CASEINATE, YEAST EXTRACT, ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES),ENZYMES MODIFIED CHEDDAR CHEESE (MILK CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT).
Dietary Information
TUNA HELPER, PASTA AND CHEESY SAUCE MIX, TUNA MELT, TUNA MELT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TUNA HELPER, PASTA AND CHEESY SAUCE MIX, TUNA MELT, TUNA MELT include Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, TUNA HELPER, PASTA AND CHEESY SAUCE MIX, TUNA MELT, TUNA MELT gets 9% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, TUNA HELPER, PASTA AND CHEESY SAUCE MIX, TUNA MELT, TUNA MELT
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