Basic American, CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 5.2 MG | 29% | |
| Potassium, K | 793 MG | 17% | |
| Sodium, Na | 782 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (34% DV).
About CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT
Modern Table Meals Cheddar Broccoli Bean Pasta and Veggie Kit is a dry meal kit with a green lentil flour pasta, a cheddar cheese dry sauce mix, and dehydrated carrots and broccoli. Per 87g dry serving: 356 calories, 22.99g protein, 60.92g carbs, 2.3g fat, and 8g fiber. The lentil flour pasta base provides substantially more protein than conventional pasta, making this a good high-protein quick meal.
Ingredients
GREEN LENTIL FLOUR, DRY SAUCE MIX [NONFAT MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, NATURAL FLAVORS, WHEY, BROCCOLI, YEAST EXTRACT, TOMATO POWDER, DISODIUM PHOSPHATE, LACTIC ACID,SPICE, TURMERIC, CALCIUM LACTATE, XANTHAN GUM, CANE SUGAR], CARROTS, SEASONING [SPICES, SALT, DEHYDRATED ONION, BROWN SUGAR, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), SUNFLOWER OIL, DISODIUM PHOSPHATE].
Dietary Information
CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT include Sodium, Na (34% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT gets 26% of its calories from protein, 68% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Basic American, CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT
See how Basic American, CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT compares to other foods in terms of nutrition:
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- Basic American, CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT vs REGGANO, SHELLS & WHITE CHEDDAR PASTA ENTREES, SHELLS & WHITE CHEDDAR
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- Basic American, CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT vs LIDL, CHEESEBURGER MACARONI PASTA & CHEESY SAUCE MIX SKILLET DINNER, CHEESEBURGER MACARONI
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