CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT vs GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT wins in 9 out of 11 nutrient categories
CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT: 9
vs
GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS: 1
(1 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT | GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS | Winner |
|---|---|---|---|
| Calories | 356 cal | 390 cal | |
| Protein | 23.0 g | 15 g | |
| Carbs | 60.9 g | 61.7 g | |
| Fat | 2.3 g | 8.3 g | |
| Fiber | 8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT | GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT | GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 0 MG | |
| Potassium, K | 793 MG | 0 MG | |
| Sodium, Na | 782 MG | 1,160 MG |