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Tropical Nut & Fruit — TRULY GOOD FOODS, SIENNA CREAM CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks Tropical Nut & Fruit Co. Branded
433 Calories
6.7g Protein
56.7g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 56.7g 63%
Fat 26.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 33 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Stater Bros — SWEET & SALTY TRAIL MIX WITH PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS AND ALMONDS, SWEET & SALTY 514 17.1g 42.9g 34.3g Ferrara Candy — TRAILBLAZER TRAIL MIX 455 15.2g 45.5g 30.3g Ferrara Candy — CALIFORNIA TRAIL MIX 500 11.9g 50g 31.0g Kar Nut Products — SIMPLICITY MEDLEY, ALMONDS, DRIED BLUEBERRIES, CASHEWS SUNFLOWER KERNELS, DRIED CRANBERRIES 500 14.3g 50g 32.1g Kar Nut Products — SWEET 'N SALTY MIX 480 14g 48g 30g Wegmans Food — UNSALTED BLUEBERRY NUT BLEND 567 13.3g 36.7g 40g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TRULY GOOD FOODS, SIENNA CREAM CRUNCH

A trail mix blend of raisins, yogurt-coated raisins, almonds, walnuts, pecans, peanuts, and chocolate pieces. Per 30 g serving: 433 calories, 6.67 g protein, 56.67 g carbs, 26.67 g fat, and 6.7 g fiber. The combination of multiple nuts and fruits makes this more nutritionally varied than single-ingredient snacks, providing healthy fats and a reasonable fiber count for a small portion.

Ingredients

RAISINS, YOGURT RAISINS (EVAPORATED CANE JUICE, FRACTIONATED PALM KERNEL OIL, YOGURT POWDER, SOY LECITHIN [AN EMULSIFIER], LACTIC ACID, VANILLA, SALT), ALMONDS, WALNUTS, PECANS, PEANUTS, UNSWEETENED CHOCOLATE, CONFECTIONER'S GLAZE, GUM ARABIC. SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, MILK POWDER, NONHYDROGENATED PEANUT OIL.

Dietary Information

TRULY GOOD FOODS, SIENNA CREAM CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, TRULY GOOD FOODS, SIENNA CREAM CRUNCH gets 6% of its calories from protein, 52% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tropical Nut & Fruit — TRULY GOOD FOODS, SIENNA CREAM CRUNCH

See how Tropical Nut & Fruit — TRULY GOOD FOODS, SIENNA CREAM CRUNCH compares to other foods in terms of nutrition:

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