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Wegmans Food, UNSALTED BLUEBERRY NUT BLEND

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
567 Calories
13.3g Protein
36.7g Carbs
40g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 40g 51%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36.7g 13%
Dietary Fiber 10g 36%
Total Sugars 23.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2.4mg 13%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 36.7g 41%
Fat 40g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2.4 MG 13%
Potassium, K 450 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Target, SEA SALT DRY ROASTED PISTACHIOS, SEA SALT DRY ROASTED 571 21.4g 28.6g 46.4g Target, SEA SALT DRY ROASTED PISTACHIOS, SEA SALT DRY ROASTED 571 21.4g 28.6g 46.4g Target, HONEY DRY ROASTED PEANUTS, HONEY DRY ROASTED 613 22.6g 29.0g 45.2g Target, SEA SALT DRY ROASTED PEANUTS, SEA SALT DRY ROASTED 643 28.6g 14.3g 53.6g Target, LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED 571 25g 21.4g 50g Target, COCKTAIL PEANUTS, COCKTAIL 571 25g 17.9g 50g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About UNSALTED BLUEBERRY NUT BLEND

Wegmans Unsalted Blueberry Nut Blend combines almonds, dried sweetened blueberries, walnuts, and pecans with no added salt. A 30g serving provides 567 calories, 13.3g protein, 36.7g carbs, 40g fat, and 10g fiber. High in plant-based fat and fiber from the nut combination, this is a calorie-dense snack that suits those looking for portable, salt-free energy from whole food sources.

Ingredients

ALMONDS, BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, PECANS.

Dietary Information

UNSALTED BLUEBERRY NUT BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, UNSALTED BLUEBERRY NUT BLEND gets 9% of its calories from protein, 26% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, UNSALTED BLUEBERRY NUT BLEND

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