UNSALTED BLUEBERRY NUT BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About UNSALTED BLUEBERRY NUT BLEND
UNSALTED BLUEBERRY NUT BLEND is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 36.7g of carbohydrates, and 40g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, PECANS.
Dietary Information
UNSALTED BLUEBERRY NUT BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 567 calories per 100 grams, UNSALTED BLUEBERRY NUT BLEND gets 9% of its calories from protein, 26% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNSALTED BLUEBERRY NUT BLEND
See how UNSALTED BLUEBERRY NUT BLEND compares to other foods in terms of nutrition:
- UNSALTED BLUEBERRY NUT BLEND vs ROASTED SALTED CASHEWS, ROASTED SALTED
- UNSALTED BLUEBERRY NUT BLEND vs EXTRAMOSTBESTEST PEPPERONI PIZZA FLAVOR SUNFLOWER SEEDS, EXTRAMOSTBESTEST PEPPERONI PIZZA
- UNSALTED BLUEBERRY NUT BLEND vs RAW SPANISH PEANUTS
- UNSALTED BLUEBERRY NUT BLEND vs MIXED NUTS PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS, PECANS
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