TRULY GOOD FOODS vs SWEET & SALTY TRAIL MIX WITH PEANUTS
Nutrition comparison per 100 g serving
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TRULY GOOD FOODS wins in 6 out of 11 nutrient categories
TRULY GOOD FOODS: 6
vs
SWEET & SALTY TRAIL MIX WITH PEANUTS: 4
(1 ties)
Overview
| Nutrient | TRULY GOOD FOODS | SWEET & SALTY TRAIL MIX WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 514 cal | |
| Protein | 6.7 g | 17.1 g | |
| Carbs | 56.7 g | 42.9 g | |
| Fat | 26.7 g | 34.3 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRULY GOOD FOODS | SWEET & SALTY TRAIL MIX WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | TRULY GOOD FOODS | SWEET & SALTY TRAIL MIX WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 114 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 33 MG | 243 MG |