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Tropical Nut & Fruit — TRULY GOOD FOODS, REINDEER FOOD

Popcorn, Peanuts, Seeds & Related Snacks Tropical Nut & Fruit Co. Branded
433 Calories
10g Protein
60g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 60g 69%
Fat 16.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Topco Associates — CARAMEL PUFFED CORN 500 0g 75g 21.4g HALDIRAM'S — SPICY COATED FRIED PEANUTS 600 22.9g 20g 51.4g SHURFINE — YELLOW POPCORN 364 12.1g 72.7g 4.6g SHURFINE — YELLOW POPCORN 364 12.1g 72.7g 4.6g POP TIME — KETTLE CORN 500 3.6g 64.3g 25g SHURFINE — SALTED PARTY PEANUTS 571 25g 17.9g 50g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TRULY GOOD FOODS, REINDEER FOOD

Reindeer Food from Truly Good Foods is a festive trail mix of peanuts, cranberries, raisins, and sugar-coated pieces. Each 30g serving contains 433 calories, 16.7g fat, 60g carbs, 10g protein, and 6.7g fiber. Good for snacking on the go or as a sweet-salty mix in holiday gift bags.

Ingredients

PEANUTS, SUGAR, CORN SYRUP, CRANBERRIES, RAISINS (SULFUR DIOXIDE), SALT, CITRIC ACID, BUTTER, (PASTURIZED CREAM, SALT), TITANIUM DIOXIDE, ARTIFICIAL FLAVORS, PEANUT OIL, SUNFLOWER OIL, PURE PEPPERMINT OIL, ARTIFICIAL COLORS (FD&C RED #40, YELLOW #5, BLUE #1, YELLOW #6), SOY LECITHIN (AN EMULSIFIER).

Dietary Information

TRULY GOOD FOODS, REINDEER FOOD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, TRULY GOOD FOODS, REINDEER FOOD gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tropical Nut & Fruit — TRULY GOOD FOODS, REINDEER FOOD

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