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ATLAS PROVISIONS, TRUFFLE SALT POPPED LOTUS SEEDS, TRUFFLE SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About TRUFFLE SALT POPPED LOTUS SEEDS, TRUFFLE SALT
Popped lotus seeds from Atlas Provisions seasoned with extra virgin olive oil, sea salt, and black truffle. A 32g serving provides 469 calories per 100g, 9.4g protein, 68.8g carbs, and 18.8g fat. Lotus seeds puff up when heated similarly to popcorn, creating a light, airy snack. The black truffle seasoning gives an earthy, upscale flavor. A gluten-free alternative to popcorn or puffed grain snacks.
Ingredients
POPPED LOTUS SEEDS, EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK TRUFFLE.
Dietary Information
Notable micronutrients in TRUFFLE SALT POPPED LOTUS SEEDS, TRUFFLE SALT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 469 calories per 100 grams, TRUFFLE SALT POPPED LOTUS SEEDS, TRUFFLE SALT gets 8% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ATLAS PROVISIONS, TRUFFLE SALT POPPED LOTUS SEEDS, TRUFFLE SALT
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