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Delhaize America, DRY ROASTED MACADAMIA NUTS

Popcorn, Peanuts, Seeds & Related Snacks Delhaize America, Inc. Branded
714 Calories
7.1g Protein
14.3g Carbs
75g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 75g 96%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 14.3g 15%
Fat 75g 78%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 357 MG 8%
Sodium, Na 286 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HARMONS, CHRISTMAS TREE PRETZEL 500 6.7g 70g 20g HARMONS, SHIMMERING JORDAN ALMONDS TREATS & SNACKS 425 5g 77.5g 12.5g HARMONS, BUTTER TOFFEE ALMONDS 475 10g 60g 25g KOPPERS, PASTEL BING CHERRIES 500 5g 62.5g 25g BERGIN, ROASTED & SALTED INSHELL PUMPKIN SEEDS 425 27.5g 22.5g 37.5g Safeway, WINTER WONDERLAND TRAIL MIX 531 12.5g 43.8g 37.5g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About DRY ROASTED MACADAMIA NUTS

Dry roasted macadamia nuts from My Essentials, salted with sea salt. At 28g, one serving packs 714 calories and 75g of fat, reflecting macadamia's naturally high fat content. Protein is 7.14g and carbs 14.29g, with 7.1g of fiber. While calorie-dense, macadamias are rich in monounsaturated fats and suit keto or low-carb eating patterns when portioned carefully.

Ingredients

MACADAMIA NUTS, SEA SALT.

Dietary Information

DRY ROASTED MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED MACADAMIA NUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, DRY ROASTED MACADAMIA NUTS gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Delhaize America, DRY ROASTED MACADAMIA NUTS

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