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Know what is on your plate.

Taylor Fresh, TROPICAL SPLASH SALAD WITH CHICKEN

Pickles, Olives, Peppers & Relishes Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

121 Calories
7.8g Protein
15.1g Carbs
3.4g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.8g 30%
Carbs 15.1g 57%
Fat 3.4g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 379mg 16%
Total Carbohydrate 15.1g 5%
Dietary Fiber 1g 4%
Total Sugars 9.2g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.5 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 379 MG 16%

About TROPICAL SPLASH SALAD WITH CHICKEN

Taylor Farms Tropical Splash Salad with Chicken combines seasoned grilled chicken breast with spring mix lettuce, red bell pepper, pineapple, mango, mandarin oranges, and garlic ginger wonton strips, all tossed in a tangy orange citrus dressing with ginger and chili peppers. A 206g serving provides 121 calories, 7.77g of protein, 15.05g of carbohydrates, 3.4g of fat, and 1g of fiber.

Ingredients

SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS), TANGY ORANGE CITRUS DRESSING (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], ORANGE JUICE CONCENTRATE, GINGER, RICE VINEGAR, MODIFIED CORN STARCH, ORANGE PEEL, CANOLA OIL, XANTHAN GUM, CHILI PEPPERS, CITRIC ACID), RED BELL PEPPER, GARLIC GINGER WONTON STRIPS (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], WATER, SEASONING [SUGAR, GARLIC POWDER, SALT, MALTODEXTRIN, HYDROLYZED WHEAT GLUTEN, SPICES, DEHYDRATED PINEAPPLE JUICE, ONION POWDER, NATURAL FLAVORS, CORN SYRUP SOLIDS, DEHYDRATED SOY SAUCE {SOYBEANS, WHEAT, SALT, MALTODEXTRIN, CARAMEL COLOR}, TOASTED SESAME OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, TAMARINDS], CORNSTARCH, SALT, SODIUM BENZOATE [A PRESERVATIVE]), PINEAPPLE, MANGO, MANDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR, CITRIC ACID).

Calorie Breakdown

At 121 calories per 100 grams, TROPICAL SPLASH SALAD WITH CHICKEN gets 26% of its calories from protein, 50% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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