TROPICAL SPLASH SALAD WITH CHICKEN vs MEDIUM ITALIAN PEPPERS IN OIL
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL SPLASH SALAD WITH CHICKEN wins in 6 out of 10 nutrient categories
TROPICAL SPLASH SALAD WITH CHICKEN: 6
vs
MEDIUM ITALIAN PEPPERS IN OIL: 3
(1 ties)
Overview
| Nutrient | TROPICAL SPLASH SALAD WITH CHICKEN | MEDIUM ITALIAN PEPPERS IN OIL | Winner |
|---|---|---|---|
| Calories | 121 cal | 300 cal | |
| Protein | 7.8 g | 0 g | |
| Carbs | 15.1 g | 6.7 g | |
| Fat | 3.4 g | 30 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL SPLASH SALAD WITH CHICKEN | MEDIUM ITALIAN PEPPERS IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.5 MG | 60 MG |
Minerals
| Mineral | TROPICAL SPLASH SALAD WITH CHICKEN | MEDIUM ITALIAN PEPPERS IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 379 MG | 400 MG |