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TROPICAL, AUTHENTIC MEXICAN-STYLE FRESH QUESO FRESCO CHEESE

Cheese Tropical Cheese Industries Inc Branded
321 Calories
21.4g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 3.6g 7%
Fat 25g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Lotions and Lace — ORGANIC SHARP CHEDDAR CHEESE 429 25g 0g 35.7g Rumiano Cheese — SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 35.7g Iga — SHREDDED CHEDDAR CHEESE, MILD 393 25g 3.6g 32.1g Saputo Cheese — FRIGO, LOW MOISTURE MOZZARELLA CHEESE 321 21.4g 3.6g 25g Iga — FANCY SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g Saputo Cheese — MOZZARELLA CHEESE 286 25g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About TROPICAL, AUTHENTIC MEXICAN-STYLE FRESH QUESO FRESCO CHEESE

Tropical Authentic Mexican-Style Fresh Queso Fresco Cheese is made from pasteurized milk, salt, enzymes, and cheese cultures including a lactic starter and soy protein. Per 100g it provides 321 calories, 21.43g protein, 3.57g carbohydrates, and 25g fat. Queso fresco is a soft, fresh Mexican cheese with a mild, slightly salty flavor. It crumbles easily and is traditionally used as a topping for tacos, enchiladas, beans, and soups.

Ingredients

PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN).

Dietary Information

TROPICAL, AUTHENTIC MEXICAN-STYLE FRESH QUESO FRESCO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TROPICAL, AUTHENTIC MEXICAN-STYLE FRESH QUESO FRESCO CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, TROPICAL, AUTHENTIC MEXICAN-STYLE FRESH QUESO FRESCO CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TROPICAL, AUTHENTIC MEXICAN-STYLE FRESH QUESO FRESCO CHEESE

See how TROPICAL, AUTHENTIC MEXICAN-STYLE FRESH QUESO FRESCO CHEESE compares to other foods in terms of nutrition:

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