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Saputo Cheese, MOZZARELLA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About MOZZARELLA CHEESE
Part-skim mozzarella cheese from Frigo (Saputo Cheese USA Inc.), a widely distributed dairy brand. Per 100g: 286 calories, 25g protein, 3.57g carbohydrates, and 21.43g fat. Made from pasteurized part-skim milk, cheese cultures, salt, and enzymes. Lower in fat than whole-milk mozzarella while retaining good melt and stretch characteristics. A versatile everyday mozzarella suitable for pizza, caprese salads, baked pasta, and paninis. Contains dairy; not suitable for vegans or those with lactose sensitivity. Gluten-free. A clean four-ingredient formulation with no fillers or additives.
Ingredients
INGREDIENTS: PASTEURIZED PART-SKIM MILK. CHEESE CULTURES, SALT, ENZYMES.
Dietary Information
MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MOZZARELLA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MOZZARELLA CHEESE gets 35% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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