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KROGER, EXTRA SHARP CHEDDAR CHEESE

Cheese The Kroger Co. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About KROGER, EXTRA SHARP CHEDDAR CHEESE

Kroger Extra Sharp Cheddar Cheese is a naturally aged cheese sold under The Kroger Co.'s core Kroger store brand, available at its network of supermarkets including Harris Teeter, King Soopers, Fred Meyer, Ralph's, City Market, and Smith's. Extra sharp cheddar is aged longer than mild or sharp varieties — typically over nine months — which develops the characteristic tangy, assertive, and slightly crumbly profile that sharp cheddar fans prefer.

The ingredient list exemplifies a clean, traditional cheddar formulation: pasteurized milk, cheese culture, salt, enzymes, and annatto for color. No artificial flavors, preservatives, modified starches, or anti-caking agents are present in this block-format version (unlike the shredded variety). The annatto is a plant-derived colorant from the seeds of the achiote tree, providing the golden-orange hue associated with American cheddar.

At 393 calories per 100 grams with 32.14 grams of fat, 25 grams of protein, and just 3.57 grams of carbohydrates, this is a high-fat, high-protein, very low-carb cheese — a natural fit for ketogenic and low-carbohydrate diets. Contains dairy and is not suitable for those with milk allergies or lactose intolerance. No wheat, soy, eggs, tree nuts, or peanuts are present. A versatile everyday cheddar well-suited to slicing, melting, pairing with crackers, or use in cooked dishes where bold cheese flavor is desired.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR)

Dietary Information

KROGER, EXTRA SHARP CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, EXTRA SHARP CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KROGER, EXTRA SHARP CHEDDAR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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