KROGER, MILD CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About KROGER, MILD CHEDDAR CHEESE
Kroger Mild Cheddar Cheese is a natural, minimally processed cheese sold under the core Kroger label by The Kroger Co. at Kroger, Harris Teeter, King Soopers, Fred Meyer, and Ralph's. This entry represents the standard formulation: pasteurized milk, cheese culture, salt, enzymes, and annatto (for color) — a clean five-ingredient natural cheese with no artificial additives, stabilizers, or preservatives. Annatto is a plant-derived, allergen-free natural colorant.
At 393 calories per 100 grams with 25 g protein and 32.1 g fat, mild cheddar is a calorie-dense, nutrient-rich dairy product that provides calcium, phosphorus, and complete protein. Zero carbohydrates from lactose (most lactose is removed during the cheesemaking and aging process) and zero fiber. Contains dairy — not suitable for dairy-allergic or vegan consumers. Mild cheddar's clean, smooth flavor profile makes it one of the most versatile cooking cheeses: use it for grilled cheese, cheeseburgers, mac and cheese, soups, dips, and everyday snacking.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR).
Dietary Information
KROGER, MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, MILD CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, KROGER, MILD CHEDDAR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KROGER, MILD CHEDDAR CHEESE
See how KROGER, MILD CHEDDAR CHEESE compares to other foods in terms of nutrition:
- KROGER, MILD CHEDDAR CHEESE vs Stater Bros, GOUDA CHEESE STICKS, GOUDA
- KROGER, MILD CHEDDAR CHEESE vs Lakeview Farms, PINEAPPLE HABANERO CREAM CHEESE SPREAD TOPPED WITH A SAVORY PINEAPPLE HABANERO SAUCE, PINEAPPLE HABANERO
- KROGER, MILD CHEDDAR CHEESE vs Giant Eagle, CHEDDAR CRANBERRIES & ALMONDS CHEESE SNACKS, CRANBERRIES & ALMONDS
- KROGER, MILD CHEDDAR CHEESE vs Giant Eagle, PEPPER JACK RAISINS & PEANUTS CHEESE SNACKS, PEPPER JACK RAISINS & PEANUTS
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.